2007 Subaru Outback Transmission Fluid: Capacity and Recommendations

2007 Subaru Outback Transmission Fluid Capacity

When it comes to maintaining your 2007 Subaru Outback, one important aspect to consider is the transmission fluid. The transmission fluid plays a vital role in keeping your vehicle’s transmission running smoothly and efficiently. In this article, we will discuss the transmission fluid capacity for the 2007 Subaru Outback, as well as the type of fluid you should use.

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Transmission Fluid Capacity

Knowing the correct transmission fluid capacity is essential to ensure you have enough fluid to keep your transmission functioning optimally. In the case of the 2007 Subaru Outback, the transmission fluid capacity varies depending on the type of transmission your vehicle is equipped with. Here’s a breakdown:

Transmission Type Fluid Capacity (Quarts) Fluid Capacity (Liters)
4-Speed Automatic 9.5 9.0
5-Speed Manual 4.2 4.0

Make sure to check your vehicle’s owner’s manual or consult a trusted mechanic to confirm the specific transmission type and fluid capacity for your 2007 Subaru Outback.

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Choosing the Right Transmission Fluid

Now that you know the transmission fluid capacity, it’s crucial to use the correct type of fluid for your 2007 Subaru Outback. Using the wrong fluid can lead to transmission problems and potential damage. Here are the recommended transmission fluids for each transmission type:

  • 4-Speed Automatic: Subaru ATF-HP
  • 5-Speed Manual: Subaru Extra MT

It’s essential to use the specified fluids to ensure proper lubrication and performance of your transmission. Using generic or incompatible fluids may void your warranty and cause irreversible damage.

Transmission Fluid Replacement

Regularly replacing your transmission fluid is vital to maintain the health of your transmission. While the frequency of fluid changes may vary depending on driving conditions and manufacturer recommendations, it is generally recommended to replace the transmission fluid every 30,000 to 60,000 miles.

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If you’re unsure about the condition of your transmission fluid or when it was last changed, it’s best to consult a professional mechanic. They can assess the fluid’s quality and determine if a replacement is necessary.


When it comes to your 2007 Subaru Outback’s transmission, knowing the correct fluid capacity and type is crucial for its smooth operation. Be sure to refer to your vehicle’s owner’s manual or consult a trusted mechanic to ensure you’re using the right fluids. Regular maintenance and fluid replacements will help extend the lifespan of your transmission and keep your Subaru Outback running at its best.


What Color Should Transmission Fluid Be?

What Color Should Transmission Fluid Be?

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